DOES LOW TESTOSTERONE EQUAL LOW LIBIDO?
If you are wondering about whether higher level of testosterone will boost your sexual life or not, there is only one answer and it is – YES.
Testosterone affects various processes in your body: your energy levels, mental and emotional health, cognitive functions and – the most importantly – your sex arousal. If you do not have sex regularly and you are taken, there is probably a problem with your testosterone level, so do a lab test to check it. Without a check, you will not be sure what to do to boost your sexual activity. And who would not want to have a better sex life? Everyone would love that!
Since there are various ways to boost your testosterone level either naturally or by using natural testosterone supplements like Testogen. whether you are a man or a woman, we have researched the options for you. Here are they.
· Kick a Punching Bag to Kick Your Sex Drive
It is known that exercising boosts your testosterone level and if you do not like heavy training, you will be happy to know that the light exercises will do the thing as well.
Lunge exercises are great for boosting your libido. They increase the strength of your muscles and power-up your sex life. Generally speaking, any strength training technique will boost your testosterone production which means your desire for sex will get a boost as well. More strength means more sex! So get physically active!
· A, B, C, D. Aphrodisiac. B12. zinC. D3.
Be romantic. Light a red candle. Massage your lady (or a man). Make an exotic meal for just the two of you. Oysters, for example. And wine. Red wine.
Seriously, oysters are one of the crucial ingredients in dietary supplements that are used for boosting a person’s testosterone level. These sea animals can turn you into a bed animal; just try them. Or take a testosterone supplement that consists of them, it will serve its purpose quite well. Moreover, other relevant ingredients that can be found in these food additives are also essential for increasing your sexual desire. These ingredients are zinc and vitamins B and D; you can read more on testosterone boosters’ components here. Of course, do not forget to pour a glass of red wine. It will enhance both yours and your partner’s libido.
· Code: R. E. D.
Red has an influence on a person’s testosterone and sexual activity. In case you are male, you could visit a store and get a red dress for your woman. And red roses. This color raises sexual desire; it whispers “passion” gently. Besides being considered a color of passion and sexuality, it also represents fire, so you will fire up your bedroom.
If you are a lady, try some of your red dresses to turn your partner on. Red increases a person’s blood pressure and heart rate; it will energize you. But be prepared – your man may become a bull and, instead of being in a bedroom, he may act as if he is in arena. But who knows, maybe you love him that way, right?